Team – Gym Rat Mag

Athlete Highlight – Michael Lear

August 17, 2017August 25, 2017 By: Bird

Every once in awhile we are afforded the opportunity to witness individuals who are nothing short of exceptional. I wanted to take a moment and introduce Michael Lear, an Elite-level powerlifter with USA Powerlifting (USAPL) and US Powerlifting Association (USPA) in the

Wanted: Training Partner

August 5, 2017 By: Bird

Many people workout at home because their time may be limited or the freedom and flexibility of achieving fitness goals on their own schedule are extremely important. I have discussed ways to keep your motivation high during your at-home exercise bouts at length